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ABOUT ME

Hi,

I'm Lisa Lifetrain

I want nothing more than each and every single human being to discover their deepest potential and life a life filled with meaning.

To be able to unconditionally love all aspects and parts of themselves. To feel their emotions, heal their trauma and step into their truth.

I am here to ignite a fire in your heart, hold you safe to feel. I’m here to help you, help yourself become the most authentic and empowered version of you.

MY STORY

Growing up in an incredibly volatile house-hold as a young girl I experienced a lot of trauma from a young age. 

I created this belief that the world was not a safe place to be & spent most of my late teens and early twenties acting out and self-sabotaging. 

I had my spiritual awakening at 21 when I no longer wanted to be on the planet. I realised I had a choice, I could feel and heal or the pain or keep myself trapped, unconscious and lost for the rest of my time here.

I chose to embark on a journey to heal my trauma, integrate my shadow and do ’the work’. I have been deeply immersed on my healing journey for 15 years. Traveling the world to study ancient tools and techniques from wisdom keepers, elders and spiritual practices.

A few of the tools in my toolbox: Coaching ( ACSTH ) TRE, Breath-work Facilitator, Astrology, Human Design, Body work, Stretch Therapy, Shamanic energy medicine, Journey through dance, Ancestral Healing, Ceremonialist, Cacao Kuchina, Reiki Level 1/2/3, Shadow-work and many more wonderful tools.

I believe that when we feel safe to feel and heal our trauma, we begin to let go of everything that we are not. 

We begin to shed the layers of protection we have built around us.

So that we can rediscover our unique gifts.

That by reprogramming our belief systems, feeling our feels and discover who we are with energetic blueprints such as Human Design And ancient practices such as Astrology and meditation we can write a whole new story for ourselves and our lives.

Living a life that is true and authentic to who we are.

Share our medicine with the world and become abundant whilst doing so.

I learnt that self love isn’t about being perfect.
We are enough just as we are but we have been conditioned to believe otherwise.

When we embark on a journey of self-discovery we begin to see our imperfectly perfect we actually are.

We begin to understand that each one of us have a unique gift and treasure within us.

And its our duty to take radical responsibility for our lives and how we show up in the world.
Taking accountability for creating our lives through our thoughts, deeds and actions. Co-creating with the universe and our little magical bag of tools and medicine.
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