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DOWN THE RABIT HOLE

Why going down the rabbit hole is the ultimate way to free yourself.

It was an ordinary Wednesday morning, I was only suppose to come on my moon time in 5 days.


Tracking my cycle has been life changing, knowing exactly what is going on inside of my body at any given time but sometimes things like to surprise you and this is usually when we are going through a shift of some sort or our life is about to change in some way.


Knowledge is power but menstrual cycle wisdom is the ultimate sense of embodied truth.


To know when you are ovulating, so you can energetically plant the seeds of things you are wanting to ‘birth’ or when you are shedding, so you can tap into what it is that you are shedding from your psyche from the last 28-30 days, from the toxins you put into your body, to toxic relationships.


Conscious cycling will deeply empower a woman. I had been shedding with the New Moon for many months. When we cycle the New Moon our energy is internal, we are moving through deep states of internal awareness.


When we cycle with the full moon, we are stepping into a position of service. In service to our community.


Moving from New Moon cycling to Full Moon means that something deep within me is shifting.


Lately I had been deeply triggered by women online, with a similar vocation to myself stepping into their power, oozing their truth and abundantly manifesting their 6 figure businesses.

Why was I sabotaging myself? Why when it came to playing ‘big’ was I acting so small. What were they embodying that I was missing? Why could I not give myself permission to step up, take up space and play with the big dogs or should I say bitches?
The shedding had just begun, 5 days early. It is my favorite day of the month. Something that once felt like a curse is now a day I revere. It’s as though I get to drink my own cup of auyahasca every month. I knew that it was time to venture into the underworld.

I sat down and did a card reading for myself, of course it was absolutely fitting. It always is.

The question it asked me was “ What part of you is afraid?”

It triggered a very visceral response in my body, my entire being contracted. Having been deeply immersed in shadow work for the past couple of years. I knew that my higher self was calling me to spiral down the rabbit hole into the underworld.

I had a gram of magical chocolate mushrooms and something guided me to embark on a ceremony. If there is one thing I have learnt from doing years of years deep inner work, its that there is great power in moving into the darkness.

This is where our deepest transformation occurs. In order to bring aspects or parts of ourselves to the light, we have to be willing to go and find them in the dark.

I called out to the directions, asked spirit for guidance and prayed to the spirit of the mushroom. I am so grateful to the plant kingdom for the medicine it has gifted us.

Swirling the chocolate around in my mouth. The medicine began to work it’s magic. I knew that I had to venture into my subconscious mind to find the answer to my question.
“ Why am I playing small, what part of me is afraid?”
As I was lying on the grass, the vivid colours of nature beginning to shape shift. Time warp traveling back to a memory of when I was around 5 years old. I came out of my mothers womb eager to pounce onto the world around me. They say that a manifestor comes out of the womb and into the world with a leesh around their neck, ready and rearing to go. Parents rarely understand nor know what to do with Manifestor children. And  there I was, all dressed up in an apron twice my size and a large fury white cadette hat ready and rearing to go wanting to perform for the guests my parents had invited to a Friday evening braai.

“ No, Lisa. Let the adults have their time.” This simple memory which I had been told that good little girls should be seen and not heard and that I needed to climb back into my box had imprinted into my mind that I was too loud, to bold, to confident. That in order to make others feel comfortable I must do and be none of these things. When I had my gene keys reading done a couple of years ago, I was told that as a chold I had my boundaries crossed by adults, to which he thought it was a man. I knew this story well. Growing up in a violent house-hold I knew that this man was my father. So I continued to spiral deeper and deeper into my shame. Seeing that little girls pain, witnessing her sadness. For the first time in 33 years, I let her express herself.

I screamed, I shouted, I punched pillows. I witnessed the energy of the world coming towards me in the shape of a man and I lay down my boundaries.
“ You will not come anywhere near me, I will not be silenced, these are my boundaries”.
You see, we are not taught how to venture into uncomfortable places, so we are so deeply afraid to ‘go there’. In my 12 years of doing this work, I have seen how doing the dark and dirty shadow work can free us. Sometimes the only way out is through. I sat with that little girl and I loved her in her anger, in her sacred rage. I let her know that she never has to worry about someone crossing her boundaries ever again.

I gave her permission to be loud and proud. To be bold. To take up space & speak her truth. There is a reason why we are conditioned to believe that the ‘dark’ is a dangerous place. A bad place and that is because, this is where our deepest power is hidden. If we were all to awaken to our inner truth by going down the rabbit hole, we would discover how truly powerful we are.

This is how we become whole. By witnessing all parts of ourselves, by loving all parts of ourselves. Three hours after my mini mushroom ceremony, I received a phone call from a journalist from the Sunday Times, wanting to interview me for an article about what it is that I do. The time had come for me to stop playing small. The time had come for me to be bold, to take up space. I was ready.

We underestimate the power we have when we fine tune ourselves from the inside out. Little micro shifts internally can lead us to cataclysmic quantum leaps.
If we are only willing to venture down the rabbit hole every now and again…
Sometimes the only way out is through. To uncover our deepest power, we must be willing to venture into the darkness and embrace all parts of ourselves. By confronting our fears and shedding old beliefs, we can awaken to our inner truth and truly transform.
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